Inner Adventure Outer Adventure
Uzbekistan | April 26 to May 5, 2027
Follow the Silk Road
Only 14 places available
Inner Adventure Outer Adventure
Uzbekistan | April 26 to May 5, 2027
Follow the Silk Road
Only 14 places available
AN INNER & OUTER JOURNEY THROUGH UZBEKISTAN
WHY UZBEKISTAN?
Are you ready to follow the Silk Road, outside and within?
We travel the ancient Silk Road not simply to discover its cities, monuments and stories, but to use the journey as a mirror for our own lives. Inspired by the wisdom of Omar Khayyam and the scholars, poets and mystics who flourished along these routes, we explore questions of time, purpose, change, presence and what it means to live fully.
Along the way, we create space to reconnect with our inner wisdom, our sense of meaning and our connection to something greater than ourselves. Through reflection, movement, stillness and meaningful encounters, we explore the spiritual dimension of transformation: embracing impermanence, letting go of what no longer serves us and opening to the mystery and beauty of the present moment.
Uzbekistan is where the Silk Road still feels alive: a meeting place of cultures, ideas, traditions and timeless beauty. For centuries, travellers, scholars, merchants and mystics crossed these lands, leaving behind extraordinary cities such as Samarkand, Bukhara and Khiva, where art, knowledge and spiritual traditions flourished.
We chose Uzbekistan for the richness of that heritage, but also for what it invites in us today: curiosity, presence and a fresh way of seeing. From turquoise domes and vibrant bazaars to the vast landscapes of Nurata and a night beneath the stars in a traditional yurt, every experience becomes part of a larger journey.
Because the Silk Road was never only about where you were going. It was about what you discovered along the way, including, perhaps, something within yourself.
Places are limited to 14 participants. Reserve yours now and step into a journey that will leave you with more clarity, presence and wonder than you arrived with.
WHAT TO EXPECT
Expect a journey that moves between discovery and reflection, adventure and stillness, ancient history and modern culture.
- Cultural immersion: ancient cities, architectural treasures, local markets, traditional crafts, food and the stories that bring Silk Road culture to life.
- Inner exploration: each day offers time to pause, reflect and reconnect through practices that support presence, awareness and personal transformation.
- Movement & mindfulness: yoga, Essentrics, meditation, breathwork, mindful movement, guided reflection and transformational exercises.
- Ancient wisdom: ideas and stories from remarkable scholars, philosophers and spiritual teachers of the region, offered not as academic lessons but as invitations to reflect on your own life.
- Wonder & adventure: the splendour of Samarkand, the spiritual atmosphere of Bukhara, the ancient walls of Khiva and a night beneath the stars in the Nurata desert.
- Connection & space: a small, intimate group where meaningful conversations can unfold, with unhurried time to rest, wander, journal or simply do nothing. Sometimes the most meaningful moments are the unplanned ones.
THE FIVE WISDOMS OF THE SILK ROAD
Five remarkable figures connected to Uzbekistan guide our reflections, each opening a dimension of transformation:
- Al-Khwarizmi | Balance & Transformation: What in me needs to be restored?
- Avicenna (Ibn Sina) | Self-Knowledge & Integration: Who am I beneath my patterns?
- Al-Biruni | Curiosity & Perspective: What else might be possible?
- Omar Khayyam | Impermanence & Living Fully: If life is temporary, how do I want to live?
- Bahauddin Naqshband | Presence & Spirituality: What connects me to something greater?
POST-RETREAT COACHING AT A SPECIAL RATE
To deepen the integration of your inner and outer journey, you will have access to a special post-retreat private coaching package with the facilitators, supporting you in bringing the insights from the Silk Road into your daily life.
TASHKENT, SAMARKAND & THE NURATA DESERT: DAYS 1 TO 4
TASHKENT, SAMARKAND & THE NURATA DESERT: DAYS 1 TO 4
Arrive in Tashkent, Uzbekistan's vibrant capital, then travel to Samarkand, the legendary crossroads of the Silk Road where Omar Khayyam once developed his mathematical and philosophical work. We close this first chapter far from the cities, beneath the vast desert sky of Nurata.
Experiences include:
Day 1 | Monday, April 26 | Arrival in Tashkent
Group airport transfer to our hotel, followed by an opening circle to arrive, meet one another and set our intentions for the journey.
Day 2 | Tuesday, April 27 | Tashkent to Samarkand
Travel by private vehicle to Samarkand and discover its treasures with a local guide: the shimmering tiles of the Shah-i-Zinda necropolis, the Bibi-Khanym Mosque, the bustling bazaar, the Gur-e-Amir Mausoleum of Amir Timur and the majestic Registan Square.
Day 3 | Wednesday, April 28 | Samarkand
A spacious day for morning practice, reflection inspired by Omar Khayyam, and free time to enjoy Samarkand's tea houses and bazaar at your own pace.
Day 4 | Thursday, April 29 | Nurata & the Aydarkul yurt camp
Head into the desert to the Chashma complex in Nurata, with its holy spring and the ruins of a fortress attributed to Alexander the Great. Continue to Aydarkul Lake, then share a local dinner, an evening of traditional Kazakh songs and a night in a yurt beneath the stars.
EVENING GATHERINGS & UZBEK CUISINE
Savour nourishing meals that celebrate Uzbek hospitality: fragrant plov, freshly baked bread, seasonal fruit and endless pots of green tea. Evenings offer space for reflection, connection and sharing.
ADDITIONAL OPTIONS (at extra cost)
A silk paper-making workshop with lunch in Konigil village, or a visit to the Tomb of the Prophet Daniel in Samarkand.
BUKHARA, KHIVA & TASHKENT: DAYS 5 TO 10
BUKHARA, KHIVA & TASHKENT: DAYS 5 TO 10
BUKHARA, KHIVA & TASHKENT: DAYS 5 TO 10
From the desert we continue to Bukhara, the land of Avicenna and Bahauddin Naqshband, then cross the Kyzylkum desert to Khiva, in the ancient region of Khwarazm that gave the world Al-Khwarizmi and Al-Biruni. A short flight from Urgench, near Khiva, brings us back to Tashkent to integrate and celebrate the journey.
Experiences include:
Day 5 | Friday, April 30 | Aydarkul to Bukhara
Travel to Bukhara and settle in with a first walk through its old city.
Day 6 | Saturday, May 1 | Bukhara
A guided walk through the Old City's mosques, madrassas and covered trading domes around the Lyabi-Hauz pool, then free time among artisans, workshops and cafés.
Day 7 | Sunday, May 2 | Bukhara to Khiva
A full travel day across the desert, with a late-afternoon walk inside the ancient walls of Khiva.
Day 8 | Monday, May 3 | Khiva
Explore Itchan Kala, the UNESCO-listed inner city: mudbrick alleys, blue-tiled domes, minarets and madrassas, ending with sunset views over the old town.
Day 9 | Tuesday, May 4 | Khiva to Tashkent
A short flight from Urgench (near Khiva) back to Tashkent, a city tour and our closing circle to gather the gifts of the journey.
Day 10 | Wednesday, May 5 | Departure
Group airport transfer and farewell.
RELAXATION & INTEGRATION
Every day includes time to rest, journal and integrate, so you return home with clarity and practices that last.
ADDITIONAL OPTIONS (at extra cost)
A traditional hammam, a dinner cooked by a local family, a puppet show in a caravanserai, or a visit to Bukhara's Carpet Museum and Jewish Quarter.
WHAT'S INCLUDED & YOUR INVESTMENT
BUKHARA, KHIVA & TASHKENT: DAYS 5 TO 10
BUKHARA, KHIVA & TASHKENT: DAYS 5 TO 10
YOUR INVESTMENT
- $4,000 CAD per person, shared room (double occupancy)
- $4,500 CAD per person, private room (single occupancy)
PAYMENT
- A non-refundable deposit of $350 CAD secures your place. You pay it by Interac e-Transfer; we send you the transfer details when you register.
- The remaining balance is due by February 15, 2027: $3,650 CAD for a shared room or $4,150 CAD for a private room.
- If you register after February 15, 2027, full payment is due when you book.
CANCELLATION POLICY
- 60 days or more before departure (on or before February 25, 2027): your balance payment is refunded in full.
- 30 to 59 days before departure (February 26 to March 27, 2027): 50% of your balance payment is refunded.
- Less than 30 days before departure (March 28, 2027 or later): your balance payment is not refundable.
We strongly recommend travel insurance that includes trip cancellation coverage.
MINIMUM GROUP SIZE
The retreat runs with a minimum of 8 participants. If we ever need to cancel it, including if fewer than 8 people register, you receive a full refund of everything you have paid, including your deposit.
THIS RETREAT INCLUDES
- 9 nights in charming boutique hotels and guesthouses, chosen for their character, comfort and location, including one unforgettable night in a traditional yurt camp in the Nurata region
- 2 meals per day throughout the retreat
- Group airport transfers on arrival day (April 26) and departure day (May 5)
- All transportation between cities, including the short flight from Urgench (near Khiva) to Tashkent
- Transportation for all scheduled excursions and retreat activities
- An experienced local guide with us throughout the trip
- Scheduled cultural visits and experiences
- All retreat practices and sessions: yoga, Essentrics, meditation, breathwork, mindful movement and transformational practices
- Guided reflection and group experiences
- Two experienced facilitators throughout the journey
- A small, intimate group of 14 participants
NOT INCLUDED
International flights, travel insurance (strongly recommended), airport transfers on other dates, meals other than the 2 daily meals included, drinks outside included meals, optional activities, and personal expenses or purchases.
Why Join Us
BUKHARA, KHIVA & TASHKENT: DAYS 5 TO 10
Why Join Us
An Unforgettable Inner & Outer Journey
Awaken body, mind and spirit through expertly guided practices in some of the most beautiful and historic places on the Silk Road.
Masterful Facilitation
Be supported by two world-class retreat leaders, combining decades of experience in yoga, meditation, somatic movement, Essentrics, life coaching, and transformational group facilitation.
Authentic Cultural Immersion
Go beyond the tourist path with local guides, artisans, bazaars, a desert yurt camp and the living heritage of Samarkand, Bukhara and Khiva.
Exceptional Comfort & Care
Stay in charming boutique hotels that reflect the spirit of Uzbekistan, enjoy nourishing meals, and relax with all logistics taken care of from arrival to departure.
Intimate Group Size
Limited to just 14 participants and 2 facilitators. Reserve your place now for this life-changing journey along the Silk Road.
your facilitators
KARIMA TIDJANI
BHASKAR GOSWAMI
BHASKAR GOSWAMI
Karima Tidjani is a certified transformation mentor, National Guild of Hypnotists–certified hypnotist, yoga and Essentrics instructor, and international retreat facilitator. She also holds multiple university degrees, including an MBA, which have enriched her professional journey and shaped her ability to guide others with both wisdom an
Karima Tidjani is a certified transformation mentor, National Guild of Hypnotists–certified hypnotist, yoga and Essentrics instructor, and international retreat facilitator. She also holds multiple university degrees, including an MBA, which have enriched her professional journey and shaped her ability to guide others with both wisdom and depth.
With over two decades of experience as a business advisor, startup mentor, HR expert, and real estate professional, Karima brings together practical expertise and compassionate guidance.
Having lived on several continents and traveled widely, she connects with people in Arabic, French, and English, creating safe and inspiring spaces for authentic growth.
Her retreats and coaching sessions invite participants to release fear, reconnect with their true selves, and create lasting inner transformation. Karima embodies and teaches values of love, kindness, forgiveness, generosity, and gratitude, the keys she believes unlock peace, purpose, and a better world.
BHASKAR GOSWAMI
BHASKAR GOSWAMI
BHASKAR GOSWAMI
Bhaskar Goswami, a guiding figure in transformative leadership and mentoring, is the founder of BODHI, offering award-winning well-being solutions, and daana, a non-profit delivering global wellness programs.
Originating from Assam, India, he is deeply embedded in yogic traditions, having been trained by esteemed masters in India, Kuwait,
Bhaskar Goswami, a guiding figure in transformative leadership and mentoring, is the founder of BODHI, offering award-winning well-being solutions, and daana, a non-profit delivering global wellness programs.
Originating from Assam, India, he is deeply embedded in yogic traditions, having been trained by esteemed masters in India, Kuwait, and Canada. Bhaskar is a certified Master Coach Trainer with the Warrior Sage Trainings and is renowned for mentoring business leaders worldwide.
Besides personal development, he has a Master’s Honors in Electronic Engineering from Nottingham University, and a 10-year international engineering career. He is also the author of “Wisdom Stories – Book 1” and producer of the albums “Open Yoga” and “Wisdom Stories”.
As a speaker, he has led over sixty retreats and spoken at international events like the COP22 UN Climate Change Summit. Bhaskar is dedicated to catalyzing profound change in individuals and organizations, aligning their actions with their values for sustainable success and growth.
ABOUT Transformation Retreats
Our Philosophy
Every individual embarks on a unique journey towards self-discovery and empowerment. We integrate transformative coaching, wellness practices and immersive experiences to unlock the full potential of each person. At the heart of our retreats lies the commitment to nurturing mind, body, and spirit, guiding participants through a journey of self-empowerment, growth, and transformation. We aim to create a sanctuary where individuals can explore their inner strength, embrace change, and return to their world renewed and inspired, ready to live their own extraordinary story.
Our Locations
Our retreats are set in breathtaking locations around the globe, carefully chosen for their natural beauty, cultural richness, and tranquil ambiance. Each destination serves as a backdrop for transformation, offering serene landscapes, inspiring surroundings, and a chance to connect with the local heritage. From secluded beaches and lush forests to historic cities and hidden mountain retreats, our venues are more than just places; they are portals to new experiences and personal growth, designed to complement and enhance the journey of every participant.
participants of previous retreat in BALI, 2026
Sheila
Cecilia
Sheila
From the very first moment, I felt at home. I came needing to reconnect with myself, my spiritual journey and my dharma, and that is exactly what I found. My heart is overflowing with love for these people. Thank you, Bhaskar and Karima. I would travel with them anytime, because I know I am safe, loved and challenged.
Laura
Cecilia
Sheila
My greatest gift from this retreat was seeing the beauty in everything: the beauty of Bali and the beauty of the flow. I let go of so much control and learned to be deeply present and relaxed. The lesson I’ll carry forward is presence, gratitude and devotion. A life-changing experience. 10 out of 10, I highly recommend it.
Cecilia
Cecilia
Cecilia
This retreat helped me reconnect with who I truly am and reflect on what I want for the rest of my life. The wisdom you both shared was invaluable. I loved that we were always welcome to join in everything, with complete freedom to choose what felt right. I highly recommend it to anyone who wants to find themselves.
participants of previous retreat in PERU, 2025
Alana
It’s been a wonderful reconnection to myself among kind and like-minded people. The Sacred Valley was peaceful and alive with nature. Everything from the mentors to the organization and food was amazing. This retreat helped me slow down, listen within, and rediscover who I truly am. I’m returning home with peacefulness and clarity.
Michelle
It was a beautiful pause from everyday life, a chance to step back and see the bigger picture. Between breathtaking nature, rich culture, and meaningful reflection, I gained clarity on where I’m going in life. Everything was seamlessly organized, letting me simply surrender, reconnect, and refocus on what truly matters.
Adam
Angela
Incredible. It was the perfect blend of a spiritual retreat and an immersive travel experience. We moved between deep inner work like meditation, movement, and powerful teachings, and exploring breathtaking landscapes, culture, and people. Everything was beautifully organized. I return home with gratitude, new friends, and a renewed way of seeing life.
Angela
Lucie-Anne
Angela
It was a fantastic experience of inner and outer transformation. Ten days of deep connection, meditation, and exploration in ancient, powerful places like Machu Picchu and Cusco. The group energy was incredible, the teachings profound, and everything beautifully organized. I return refreshed, grateful, and inspired for what’s next.
Denis
Lucie-Anne
Lucie-Anne
Une expérience extraordinaire, riche et profondément humaine. L’organisation, les rencontres spirituelles et les lieux sacrés m’ont touché en plein cœur. Le groupe formait un véritable flot d’amour et de bienveillance. Je repars grandi, reconnaissant, et profondément enraciné à la Terre, inspiré par la sagesse du Pérou et de sa nature.
Lucie-Anne
Lucie-Anne
Lucie-Anne
Un voyage intérieur et extérieur, un véritable cadeau à s’offrir chaque année. L’émerveillement constant du Pérou ouvre le cœur et permet une profonde introspection. Chaque activité, chaque paysage nourrissait cette ouverture. Je repars touchée, flexible et remplie d’un émerveillement sincère pour la beauté du monde et de la vie.
Marie-Josee
Une retraite extraordinaire, à vivre absolument. On y voyage vers soi autant qu’à travers le monde. Les méditations et mouvements en musique nous amènent en profondeur, jusqu’à l’âme. Tout est impeccablement organisé, sécuritaire et bienveillant. Je repars avec amour, pardon et un profond sentiment de renaissance intérieure.
Malgo
It was an incredible journey of self-discovery inside and out. The Sacred Valley’s energy, the beauty of Peru, and the openness of the group created deep transformation. Guided with care and wisdom, I experienced a true mind-body reset. I return home with openness, self-love, and a full heart.
Max
Max
This retreat was a profound gift of reconnection. Immersed in Peru’s sacred beauty, every sunrise, movement, and encounter opened my heart wider. I felt cared for in every detail, free to surrender, reflect, and rediscover who I am. I return home inspired, peaceful, and deeply rooted in gratitude.
participants of previous retreat in TURKEY, 2024
Johanne
Philippe
Johanne
I discovered a huge family that I will keep in my heart forever. I also found a sense of going deeper within myself and getting better all the time. To heal things that I did not know existed in me. It gave me tools to work with.
It was marvellous!
Michele
Philippe
Johanne
I'm very, very appreciative of this experience, the people, the magic of this place.
Even though you know things about yourself you get to go much deeper, understand and help you find a way to go forward, improve and grow.
It's a transformative experience.
Philippe
Philippe
Philippe
This retreat was a gift to myself, to learn to love myself at a deeper level. Although I did not know anyone, it was easy to connect with and open to so much culture and history. So many magical moments that I was able to live with people that became really close. You feel safe to open up.
Caroline
Caroline
Philippe
What I witnessed was just how sincere everyone was to be here. Bhaskar and Karima really allowed that safe space for everyone to be themselves, and even let go of themselves for real growth, development and transformation.
It was wonderful to be away from my daily life and rekindle with myself. Thank you!
Lisa
Caroline
Corinne
When I heard about the retreat, it was a spontaneous 'yes!'. I gave in to that feeling and I have absolutely no regrets. It's been richer than I ever thought it could be. I have gained new friendships, a new family. I experienced this with my childhood friend and my mother. I have a much deeper understanding of myself and others.
Corinne
Caroline
Corinne
This has been an amazing adventure! I learnt about this from one of Bhaskar's events and I knew it was where I needed to go, be with him and this amazing group, in this beautiful, magical land of Turkey. I have learnt a lot about myself and humanity. I can't express how grateful I am for this opportunity. Thank you Bhaskar and Karima.
participants of previous retreat in marrakech, morocco, 2023
Paul
Madeleine
Madeleine
It has been a beautiful synergy with yoga, coaching, essentrics. The bonding was very powerful. The setting is wonderful, a nice balance of work with the group and individuals and the activities.
Madeleine
Madeleine
Madeleine
Fabulous retreat all around. Wonderful week, I learnt a lot about myself, about life, I was given the tools, and wonderful learnings with essentrics and yoga. I was here with my husband and we will continue to share. The group became friends, facilitated by our hosts who had a way to make the group connect.
Catherine
Madeleine
Catherine
Je ne savais pas à quoi m'attendre mais j'ai plongé dans l'aventure.
Essentrics, méditation, yoga, avec des enseignements que je garderai en moi pour toujours. Je repars reposée, en paix avec moi-même.
David
Geneviève
Catherine
Absolutely beyond my expectations!
Everything was extraordinary, the country, the location, the people, the facilitators. My outlook on life has changed, the outlook on myself has changed. In a week, I learnt a lot about myself that would have taken me decades to learn, everything came from the heart.
Geneviève
Geneviève
Geneviève
Lors de cette retraite, J'ai vécu des choses merveilleuses en dedans de moi et à l'extérieur de moi avec des guides extraordinaires. Je me suis sentie en sécurité, écoutée, réconfortée. les facilitateurs ont apporté de l'aide a chacun sans jamais généraliser. Ça a été une semaine très importante dans le cheminement de ma vie.
Helene
Geneviève
Geneviève
Retraite fantastique qui a été au delà de mes attentes, Je voulais faire un shift dans ma vie et je suis enchantée et remplie d'amour. Je recommande à tout le monde de prendre le temps et de s'offrir ce cadeau.
Elizabeth
Elizabeth
Elizabeth
This journey allowed me to grow, the setting was just beautiful, the country magical and the facilitators gave us concrete tools that I will use my entire life.
Evelyne
Elizabeth
Elizabeth
My work started with Bhaskar a year ago after a major trauma and continued during this retreat with concrete coaching tools, meditation, essentrics and yoga in a beautiful setting, with a beautiful group. After this retreat, I felt calm, serene, free of anxiety and on a good path.
Denis
Elizabeth
Denis
Retraite très inspirante, j'ai été inspiré par les coachs, le pays, le dépaysement.
La table a été mise pour nous faire travailler à l'intérieur de nous. outils très concrets pour convertir les intentions en actions.